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There was no difference in weight or body fat percentage between groups (). A 2011 review that looked at 12 studies on garcinia cambogia found that, on average, it caused weight loss of about 2 The weight loss in the treatment group was modest, and the trial was only eight weeks, which isn't long enough to know if the supplement will help with weight loss long term. Plus, the supplement included multiple ingredients, making it impossible to judge which ingredients helped the weight loss.
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