Both forms of ketone supplements have been shown to increase blood ketone levels, mimicking what happens in ketosis when you follow a ketogenic diet (7, 8, 9, 10).
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The average person blinks 15 to 20 times per minute. Since the average American sleeps 6.8 or 6 hours and 48 minutes per day, they spend 1,032 minutes being awake. If the average American blinks 15 to 20 times per minute, they blink 15,480 to 20,640 while awake. This means they can blink up to 144,4
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